Wednesday, June 30, 2010

Garbha Pindasana through Upavishta Konasana

The end of the Primary Series is coming on fast...

It's odd because it took six months or more for me to get past Marichyasana D and then about four more to get past Kurmasana, but now E is throwing asanas at me like banks threw toxic mortgages at the feds in '09. About a month ago he taught me Garbha Pindasana and Kukkutasana, and then just this morning I got Baddha Konasana and Upavistha Konasana.

It definitely feels like (my continuing nemesis) Kurmasana is the "peak" of the Primary Series, because following that and Garbha Pindasana, everything else I'm doing feels like a come down in a way. In a good way. Getting into Urdhva Dhanurasana is WAY EASIER when I'm not doing it straight out of Supta Kurmasana or Kukkutasana.

Anyway, I wonder if I'll be practicing full Primary by the end of the year. That would be neat, although I think all of those engage your bandhas and balance on your Sitz bones asanas will probably hold me up. My balance is for $#!%.